Kettlebell Training in Edmonton Canada
Kettlebell Kickboxing Canada (kbkbcanada) spent the weekend in Edmonton, Alberta Canada!! Had so much fun introducing kbkbcanada to everyone. We spent the day at UFC Gym North Edmonton where I met great staff and trainers!!
I took a women’s boxing lesson before Kettlebell Kickboxing and was trained by a very patient knowledgeable trainer! Then it was time to introduce everyone to kbkbcanada. We warmed up then got into the “beloved hinge”. Not always the easiest leang to memorize as we are all so accustomed to squatting. After working through this contemporary motion everyone’s swings took off! Always reintellecting as we went about Form Over Time! The boxing coach participated in the lesson and commented that it would be a great program for his boxers!! I said I couldn’t agree more as we incorporate strength, mobility and cardio with secure progressions! It was a great trip assembly so many contemporary faces!!
*If you are not alert to train in a gym setting and want to start off at domestic check out our Online Training Program!
* If you are looking to bring the program to your gym check out our Certwhetherication Program. Contact Taylor@kettlebellkickboxingcanada.com for group reduction rates!
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